Cooked Brown Bean

Author: Gloria Galli

Keywords: cooking, beans, food, meal, dinner

Ingredients:

2 cups of Swedish brown bean 2 teaspoon of vegetable oil salt 2 garlic cloves, chopped with fresh ground pepper 2 teaspoon onion, minced parsley leaves and spring onion, chopped

Description:

Pick through beans to remove bad grains, wash ,well, drain and place into a bowl, soak for 1 hour or so. Put the beans in the pressure cooker and enough water to cover. Cook at pressure for about 45 minutes or so. Cool the cooker under the cool water, quick-release tre pressure. Test to see if the grains are soft but not broken up, and the juice is thick. If it is not well, cook for more minutes. In another small pan heat oil, add onion, add garlic until it begin to turn golden. Salt and cook another minutes without the lid. Add the parsley and spring onion, taste and serve hot. It´s followed well with rice and bijou-manioc toasted flour.